It can be easy to love others, but in return the sacrifice is the one person who matters most; you. Most people think of loving yourself as selfish, vain, and maybe cheesy, but actually you are putting the brakes on your personal development and growth. If you don’t love yourself, how can you expect others to? Everyone has emotional baggage, but many are not consciously aware of how it may be holding us back. Here are a few suggestions on how you can be in love with yourself and live and enjoy to the fullest.
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[heart in clouds]. Retrieved May 1, 2015. From: http://www.dailyworkhorse.com/tag/learning-to-love-yourself/
2. Live in the Present. People often get overwhelmed with work, family and other personal responsibilities. The chaotic schedule of the average person causes need for planning at least a year in advance, sometimes. Instead of trying to control the future, focus on the goals presently achieved. Learn to find satisfaction in your achievements, and acknowledge the results of your efforts. It’s perfectly fine to slow done and enjoy your surroundings. Try meditating for 15 minutes to jumpstart your day, and get in tuned with your mind, body and soul.
3. Pamper Yourself Regularly. Physical pleasure goes a long way when you feel down on yourself. Life can be so busy that you may not realize that you are neglecting your own needs. Every person needs a significant amount of time to reflect and relax. Schedule a trip to the spa, a pedicure, manicure or facial monthly. Each week, plan a day where you take an afternoon to yourself to read, journal, and relax with music and candles. You will be surprised at how calm and content you will feel afterward.
Self-love is the only way to have healthy relationships with others. When you embark on the journey of self-love, you begin to enjoy life and have fun. Everything in life falls in place personally and professionally when you transform your relationship with yourself.
By: Joyrina Hunter
